It's a message we wish we heard from all teachers: school is In 80 Betten um die Weltstressful, so pet some dogs.
Alina Ramirez, a California high school senior, shared a photo on Twitter earlier this month of a "ways to cope with stress" list her psychology teacher, Brett Phillips, handed out during a unit on stress.
It's full of great suggestions -- looking at art, venting with a friend, doling out compliments -- and a few stranger ones, like teaching a child how to fly a kite (sounds kinda stressful) and telling someone to have a good day in pig Latin (whatever works).
There's definitely something there for everyone. Does anyone want to go to a ball game and scream with us? Thanks in advance.
SEE ALSO: Teacher absolutely nails it with new homework policyThis Tweet is currently unavailable. It might be loading or has been removed.
On Twitter, people are big fans of the suggestions. "Not all heroes wear capes," one user wrote.
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May we all learn a new doodle and feel a little better afterward.
[H/T: BuzzFeed]
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